One full day of super tasty & healthy, plant-based food!
Because I personally experienced the great impact of healthy food on my body, I want to share knowledge this with you. In this 'One-Day-Meal-Plan' I give you a look behind the scenes of my kitchen. It is very important for me as a woman with lipedema that the food I feed my body gives me more energy than it takes to process it. And that unlike animal products, it does not provoke inflammatory reactions in my body. Which women with lipedema suffer enough from as it is. So that's why I chose for a 'Whole Food - Plant Based' eating pattern.
Experience the benefits of plant-based nutrition for yourself
Feed your body with real nutritious products. With fruit and vegetables, seeds, nuts and kernels. With sprouts and herbs. Preferably organic. And support your body in the same way it supports you every day!
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A plant-based diet helps me with my lipedema
A lot of the food we find in the supermarket is mostly filler, it doesn't feed us! That's why I chose a 'Whole Food - Plant Based' diet. To optimally support my body, which is already heavily burdened by the condition lipedema.
A full day of super tasty & healthy plant-based food!
With this FREE Meal Plan I want to introduce you to a plant-based diet. You will immediately notice how easy it is to prepare these dishes. And even more, how delicious they are. And if you continue on this path, you will notice that this way of eating gives you much more energy. One day of course is not long enough to really experience the long-term effect, but it is a very easy first step to start taking better care of yourself and your body.
Experience the benefits of plant-based nutrition for yourself
Feed your body with real nutritious products. With fruit and vegetables, seeds, nuts and kernels. With sprouts and herbs. Preferably organic. And support your body in the same way it supports you every day!
"*" indicates required fields
