Nuenen, Noord Brabant
Hi, I’m Rachel, founder of Lipedema Coach. What makes my practice unique? I’m not just a specialized therapist, I’m also someone who has lived with lipedema myself. I know firsthand the challenges you’re facing. This dual perspective has helped me develop a personal and effective treatment approach: the Holistic Lipedema Method.
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Parkstraat 23 5671 GD, Nuenen
- www.lipedemacoach.com
- info@lipedemacoach.com
- +31 31 6 24712520
My Story: From Insecurity to Strength
My journey with lipedema started in my teenage years, long before I knew what was really going on. My legs looked different from my friends’, sturdier, out of proportion. Doctors gave me little to no answers, leaving me feeling misunderstood for years. It wasn’t until I had a roller derby accident that a physical therapist finally diagnosed me with lipedema. While it was a relief to finally have a name for my condition, I was left with even more questions. Practical help was almost impossible to find.
My first experience with manual therapy was a revelation, I felt immediate relief. That moment changed everything. Not only did I want to help myself, but I felt a deep calling to guide other women through this journey as well. In 2017, I opened my practice, and since then, I’ve had the privilege of supporting hundreds of women.
The Holistic Lipedema Method: Your Complete Support System
My approach goes beyond physical treatments. From my own experience, I know that a holistic approach is the key to real progress. The Holistic Lipedema Method is built on four essential pillars:
💆 Therapeutic Massage
Specialized techniques that improve circulation, support the lymphatic system, and help your body heal. These massages aid in breaking down fat and fibrotic tissue, restoring optimal circulation and lymph flow so your body can reactivate its natural self-healing abilities.
🥗 Nutrition & Inflammation Reduction
No rigid diets, just a natural, nourishing way of eating that helps reduce inflammation and boost your energy.
🚶♀️ Movement & Active Recovery
Gentle yet effective exercises, like walking and Pilates, specifically designed for women with lipedema. This not only helps reduce pain but also improves mobility.
🧘 Mind & Body Coaching
Together, we work on mental resilience and self-acceptance, so you grow stronger both physically and emotionally.
Our Mission: Happy, Healthy & Beautiful
At Lipedema Coach, we believe every woman deserves to feel Happy, Healthy, and Beautiful, without lipedema dictating her life. Our mission is simple: to support you in finding balance, strength, and self-love.
